by admin | Jul 20, 2023 | 2023 CrossFit Games, Buttery Bros, CrossFit, Mat Fraser, News
These elite athletes know about hard work.Written by Robert Zeglinski Last updated on July 20, 2023Team HWPO (Hard Work Pays Off) is one of the many arms of five-time Fittest Man on Earth® Mat Fraser’s growing organization. Based on an inside look at a recent training...
by admin | Apr 27, 2023 | CrossFit, Mat Fraser, News
The CrossFit legend has an upgrade for his athletes. Written by Robert Zeglinski Last updated on April 27, 2023CrossFit legend Mat Fraser has a new HWPO (Hard Work Pays Off) training facility in Burlington, VT and, by the looks of it, it is quite the fitness marvel to...
by admin | Oct 26, 2022 | CrossFit, Mat Fraser, News, Rich Froning Jr., Team Mayhem Freedom
In the greater CrossFit pantheon, Rich Froning Jr.’s resume is largely unassailable. After an Individual career where he captured four Men’s CrossFit Games titles, Froning Jr. transitioned to a successful Teams career where he led six consecutive squads to...