by admin | Jan 25, 2024 | Fitness, Health
A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained that she recently woke up with “the worst kink in her neck.” So she...
by admin | Jan 4, 2024 | Fitness, Health
If you rely on a massage gun for sweet relief from sore muscles, you might want to take a closer look at your device: One popular model was just recalled due to a risk of overheating, which could pose burn and fire hazards.On January 4, the US Consumer Product Safety...
by admin | Dec 29, 2023 | Fitness, Health
It’s restful for a couple reasons, she says. First, being alone helps her mentally—“I have a moment to myself to either reflect on my day or to just be present and enjoy being outside,” Mastro says. And the gentle, low-impact movement helps her body kick start...
by admin | Nov 18, 2023 | Health, Women's Health
Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition...
by admin | Nov 14, 2023 | Health, Integrative Health
Author: November 14, 2023mbg Supplement EditorBy Morgan Chamberlainmbg Supplement EditorMorgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in...
by admin | Nov 11, 2023 | Health, Integrative Health
Author: November 11, 2023November 11, 2023We carefully vet all products and services featured on mindbodygreen using our commerce guidelines.Our selections are never influenced by the commissions earned from our links.Bon Charge Morris Blue Light Blocking Glasses$85...
