by admin | Sep 25, 2023 | 2023 Mr. Olympia, Bodybuilding, Mamdouh "Big Ramy" Elssbiay, News
The former bodybuilding champion reveals his plans for the future. Written by Stephen Sheehan, CPT Last updated on September 25, 2023Although the 2023 Mr. Olympia contest will boast plenty of star power, one of the biggest names in the sport will not be making an...
by admin | Sep 21, 2023 | Bodybuilding, Derek Lunsford, News
Coming off a second-place finish in his Men’s Open debut, Derek Lunsford has his sights set on knocking defending champion Hadi Choopan off his throne at the 2023 Mr. Olympia. The former 212 Olympia winner (2021) boasts one of the best physiques in the sport,...
by admin | Sep 20, 2023 | Bodybuilding, Chris Bumstead, News
The four-time Mr. Olympia put his hamstrings to the test during an epic leg day. Written by Stephen Sheehan, CPT Last updated on September 19, 2023In search of his fifth straight Mr. Olympia victory, Chris Bumstead is just over six weeks away from defending his crown...
by admin | Sep 14, 2023 | Bodybuilding, News
After wrapping up 2022 with four contest appearances over an eight-week period, natural pro bodybuilder Alberto Núñez transitioned into a well-earned offseason. His competitive season began with a championship win at the 2022 World Natural Bodybuilding Federation...
by admin | Sep 10, 2023 | Bodybuilding, News
Lyon broke barriers for women’s physiques.Written by Chris Colucci Last updated on September 10, 2023In the 1970s, many women were still reluctant to lift weights due to its association with heavily muscled physiques. But in 1979, with her win at the very first...
by admin | Sep 7, 2023 | Bodybuilding, News
The world champ shared some training tips en route to his next contest.Written by Chris Colucci Last updated on September 7, 2023In November of 2022, at the World Natural Bodybuilding Federation (WNBF) World Championships, Chris Elkins scored arguably the highest...