Sara Coughlin is a writer and editor with ample experience covering health and wellness trends. As SELF’s senior commerce writer, she’s taken a special interest in skin care, outdoor recreation, sleep, fitness gear and apparel, and more.

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

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